We are dedicated to crafting personalized solutions for autoimmune wellness. Our mission is to empower you with tailored meal plans, workouts, and stress reduction strategies, recognizing the unique challenges posed by autoimmune conditions.
Our services
*All prices are valid until the end of our summer sale, July 31st, 2024.
Consultation
Unlock your path to holistic wellness with our personalized consultations. Tailored specifically for those managing autoimmune conditions, we offer guidance on meal plans, workouts, and stress reduction strategies, understanding the nuanced needs of your health journey.
30 mins | $30
*Unlock additional savings with a $10 refund on your consultation when you purchase our bundle package. All plans must begin with a consultation so that we can tailor the best course of action to suit your needs.
Meal Plans
Revitalize your health with our 4-week autoimmune meal plan. Carefully crafted to address your unique dietary needs, each week offers delicious recipes aimed at reducing inflammation and promoting wellness. Say hello to renewed energy and vitality as you embark on this tailored journey towards optimal health.
4- week plan | $55
*All plans must begin with a consultation so that we can tailor the best course of action to suit your needs.
Workout Plans
Elevate your fitness journey with our specialized autoimmune workout plans. Designed with your unique health considerations in mind, each routine offers gentle yet effective exercises to support your well-being.
4-week plan | $50
*All plans must begin with a consultation so that we can tailor the best course of action to suit your needs.
Meal & Workout Plan Bundle Package
Take charge of your well-being with our Meal and Workout Plan Bundle. Experience personalized support for your health goals, alongside a complimentary follow-up consultation two weeks after implementation, ensuring satisfaction and continued progress.
Bundle Price | $90 ($80 after refund of $10)
Customized Cookbooks
Our customized cookbooks are thoughtfully curated for individuals managing autoimmune diseases. Packed with nourishing recipes and culinary tips, each cookbook is crafted to personally guide you on your path to vitality and well-being
6 Meal E-Cookbook w/ Bonus Snack Recipe | $25
*All cookbooks are customized for each individual and their dietary needs. Additional recipes available- prices vary.